Weight Watchers Cheesy Jalapeno Popper Stuffed Chicken

I’m currently sitting here rubbing my belly with complete satisfaction….I wasn’t looking specifically for a weight watchers recipes but I saw this on pinterest and just the title peaked my interest. I’m SO glad I decided to try this recipe because it was for sure satisfying and healthy. I decided to pair this dish with sauteed zucchini and peas and corn. The zucchini was kind of an after thought so I just tossed it in a pan with olive oil and then salt, pepper and garlic powder. YUM

I didn’t really do anything to alter this recipe but I wasn’t as consistent as someone that would be doing weight watchers might be so pay attention! I pounded my chicken breasts because mine were bigger than 4 oz so be sure to do that if your’s are bigger too. Enjoy!

’til next time,

Crys

My pictures really does this no justice please take a look at the picture on the recipe to really get an idea, I just wanted to share what mine looked like.

Read More: http://www.skinnytaste.com/2012/04/cheesy-jalapeno-popper-baked-stuffed.html

Teriyaki Chicken with Bok Choy

So I’ve been on a mission to try things lately that I’ve never had and Bok Choy wasn’t even on my radar until I was looking online for recipes to make with my surplus of chicken thighs I have in the freezer. Eric had never had Bok Choy before himself so neither of us had any idea how it would taste. Bok Choy virgins! So I set out to make this recipe with not a lot of expectation but it will be something I save the recipe and make again!!

I have to say while cooking the chicken I was really concerned with it burning because it was cooking at such a high oven temperature so I kept checking it every few minutes and my anxiety grew as I’d check it and the chicken appeared black like you’ll see in the photo but let me tell you now there is nothing to worry about it’s intended to be this color. When you go to town eating this dish you will savor that extra crispy teriyaki flavored skin. 

There isn’t much guidance on how to prepare the bok choy and if you’ve never made it or had it you can be a little lost when making this dish but from my experience the leaves that I basted with the teriyaki sauce were moist and yummy and the ones that may had not gotten any teriyaki sauce on them tended to crisp up and almost burn so I’d say baste the bok choy with the teriyaki sauce and also rinse the bok choy before cooking because the moisture from the water will also help it. Enjoy!

’til next time,

Crys

Serves 4

Hands-On Time: 10m

Total Time: 1hr 05m

Ingredients

  • 1  clove garlic, chopped
  • 1/4  cup  plus 1/3 cup teriyaki sauce
  • 8  bone-in chicken thighs (2 1/2 pounds)
  • 1  cup  long-grain white rice
  • 2  bunches  baby bok choy, quartered

Directions

1. In a large bowl, combine the garlic and ¼ cup of the teriyaki sauce. Add the chicken, turn to coat, cover, and let marinate for 30 minutes.

2. Cook the rice according to the package directions.

3. Meanwhile, heat oven to 450° F. Place the chicken on a foil-lined rimmed baking sheet and roast, basting with the remaining ⅓ cup of teriyaki sauce, until cooked through, 25 to 30 minutes. Ten minutes before the chicken is done, add the bok choy. Serve the chicken and bok choy over the rice.

Tip

To make your own teriyaki sauce, whisk together ½ cup soy sauce, ½ cup water, ¼ cup packed light brown sugar, 1 clove garlic (chopped), and ½ teaspoon of ground ginger.

Nutritional Information

Calories 594; Fat 24g; Sat Fat 7g; Cholesterol 140mg; Sodium 1,210mg; Protein 45g; Carbohydrate 47g; Sugar 5g; Fiber 2g; Iron 4mg; Calcium 40mg

 

Read More: http://www.realsimple.com/food-recipes/browse-all-recipes/teriyaki-chicken-bok-choy-00100000078547/

Awesome Pasta Salad

This pasta salad is good to take to a backyard bbq, potluck or just to have for the family at home on a summer day. I’m not a fan of tomatoes and Eric doesn’t usually miss them when I omit them from a recipe but this one I decided to stick with the tomatoes and was pleasantly surprised. When you add all the cheese and Italian dressing the tomatoes aren’t such an overwhelming flavor like they usually are to me. I made a batch of this and it lasted forever with just the two of us, we were eating this at lunch, dinner and just for a snack to eat it before it went bad so be prepared to eat when you make this if you have a small group or family!

’til next time,

Crys

Ingredients

  • 1 (16 ounce) package fusilli (spiral) pasta
  • 3 cups cherry tomatoes, halved
  • 1/2 pound provolone cheese, cubed
  • 1/2 pound salami, cubed
  • 1/4 pound sliced pepperoni, cut in half
  • 1 large green bell pepper, cut into 1 inch pieces
  • 1 (10 ounce) can black olives, drained
  • 1 (4 ounce) jar pimentos, drained
  • 1 (8 ounce) bottle Italian salad dressing

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente. Drain, and rinse with cold water.
  2. In a large bowl, combine pasta with tomatoes, cheese, salami, pepperoni, green pepper, olives, and pimentos. Pour in salad dressing, and toss to coat.

Nutritional Information open nutritional information makes 16 servings

Amount Per Serving  Calories: 310 | Total Fat: 17.7g | Cholesterol: 31mg

this is not my photo, but it shows exactly how the recipe looks when all put together

 

3 Parter: Spicy Honey Chicken, KFC copycat coleslaw, twice baked potato

The night I made this meal I think I was being over ambitious! Fortunately I had the coleslaw left over from the meal the night before but just with the twice baked potatoes and chicken it was a lot of work for one meal but let me tell you it WAS worth it. The spicy honey chicken is from another blogger that pinned the recipe onto pinterest as well as the KFC slaw. The chicken is fairly simple and you probably already have the majority of the ingredients in your pantry. I did substitute the fresh garlic for garlic powder as well as eliminate the coriander because I didn’t have any. I don’t really think that by doing either messed with the integrity of the dish because the main star is the honey! A few years ago I wouldn’t have touched a dish like this because I would have thought honey wouldn’t be good and would be too sweet for my liking but man let me tell you it’s delish on this chicken recipe.

As for the coleslaw I stuck with the exact ingredients/measurements and it really does taste like KFC’s slaw. One batch usually lasts a few meals so I make it at the beginning of the week and incorporate it into a few dishes that saves on time, effort and money for the rest of the week.

On a side note: Did you know that you can freeze any left over buttermilk? Buttermilk isn’t exactly easy to find nor is it cheap here on the west coast so when I found a little article about freezing left over buttermilk I tried it with the left over milk from this first time I tried this recipe and I used some of the frozen milk already to make pancakes and a 2nd making of the coleslaw. It doesn’t ruin the milk at all you just have to remember to sit out the milk the night before you want to use it so it’s thawed. I put my left over milk in 1 cup portions in small mason jars but I have seen online that you can freeze it in ice cube trays as well.

The twice baked potatoes I saw one weekend when I was watching Home for Dinner with Jamie Deen and actually the whole meal he did looked delicious but I decided to just try the potato for now. Don’t you just love all the Deens? I like how both Jamie and Bobby have taken what they’ve learned from their mamma and made it their own with Bobby’s show being about making Paula’s dishes healthier and Jamie’s show about having dinner made and actually eating it at a table with his family. Does this happen in any household anymore?? Sidetracked…let’s get back to the food instead of my obsession with the Deens 🙂 

I think if you decide to make just 1 of these 3 recipes you’ll be completely satisfied 🙂

’til next time,

Crys

Spicy Honey Chicken:

Ingredients:

8 boneless skinless chicken thighs, about 2lbs (you could use breasts as well but thighs stay more moist)

2 teaspoons vegetable oil
Rub:
2 teaspoons granulated garlic (you can sub 1 teaspoon garlic powder here)
2 teaspoons chili powder
1/2 teaspoon onion powder
1/2 teaspoon coriander
1 teaspoon kosher salt
1 teaspoon cumin
1/2 teaspoon chipotle chili powder
Glaze:
1/2 cup Honey
1 Tablespoon Cider Vinegar

Instructions:
Combine the rub spices in bowl and mix well.

Use kitchen shears to trim off any excess fat from the chicken pieces. Pat dry. Drizzle oil over chicken and rub in with your hands to lightly coat all the pieces. Then toss chicken with the spice rub to coat all sides well. Use your hands and get in there! Grill chicken for 3-5 minutes on each side, until cooked through.

While chicken is cooking, warm honey in the microwave so it’s not so thick. Add the vinegar and combine well. Reserve 2 Tablespoons of the honey glaze for later after the chicken has cooked to pour on right before serving. Take the rest and brush on chicken (both sides) in the final moments of grilling.

I’m gonna warn you that this can make a hot mess, literally. It’s sugar, and it’s gonna drip. But the smelly smoke is worth it for a minute or two. Just leave your grill on for a few minutes after the chicken is done to burn off any excess glaze. It’s totally worth it once you taste this stuff.

If you don’t have a bbq, try it on an indoor grill pan or use your broiler. Just be sure to open a window in case you burn your glaze!

KFC Copycat Slaw:

Ingredients

DRESSING:
    • 1/2 cup mayonnaise
    • 1/3 cup granulated sugar
    • 1/4 cup milk
    • 1/4 cup buttermilk
    • 2 1/2 tablespoons lemon juice
    • 1 1/2 tablespoons white vinegar
    • 1/2 teaspoon salt
    • 1/8 teaspoon pepper
SLAW:
  • 1 head of cabbage
  • 1 medium carrot (about 1/4 cup)
  • 2 tablespoons minced onion

Instructions

  1. Chop cabbage into chunks and run through your food processor, or chop fine.
  2. Combine all of the dressing ingredients in a large bowl, whisk well.
  3. Combine cabbage, carrots, and onion and toss well. Pour dressing over the slaw and turn to coat well.
  4. Cover and refrigerate for at least 4 hours before serving to allow the cabbage to soak up the marinade. Overnight is best.

Cheddar and Bacon Twice Baked Potatoes:

Ingredients

  • 8 slices bacon
  • 6 large russet potatoes, well-scrubbed and dried
  • Olive oil
  • Kosher salt
  • 4 ounces grated sharp Cheddar (1 cup)
  • 4 green onions, sliced
  • 1/2 cup sour cream
  • 6 tablespoons unsalted butter
  • Freshly ground black pepper

Directions

Preheat the oven to 375 degrees F.

Lay the bacon on a baking sheet and bake until crisp, about 25 minutes. Remove from the baking sheet to a paper-towel-lined plate. Crumble once cooled.

Place the potatoes on a baking sheet. Drizzle lightly with olive oil and sprinkle with salt. Bake the potatoes until crisp on the outside and completely cooked through, about 1 hour. Remove from the oven and let cool for 5 minutes. Lower the oven temperature to 350 degrees F.

Use a paring knife to cut a canoe shape from the top of each potato. Discard the top. Use a small spoon to remove the flesh from the potatoes to a bowl, leaving a 1/4-inch shell.

Reserve a small sprinkling of the cheese and green onions.

Mash the potatoes with the sour cream, butter, cheese, green onions, and some salt and pepper. Add the potato filling evenly back to the skins, dividing equally. Sprinkle each potato with the reserved cheese and green onions. Place each potato back on the baking sheet and bake until heated through and golden, about 25 minutes.

Read More: http://amandascookin.com/2010/06/kfc-coleslaw-recipe.html , http://www.the-girl-who-ate-everything.com/2010/05/girl-who-didnt-eat-everything.html , http://www.foodnetwork.com/recipes/jamie-deen/cheddar-and-bacon-twice-baked-potatoes-recipe/index.html

BLT Bites

At our most recent potluck at work I decided to bring something a little different since it was more of a luncheon for co-workers that were getting married soon. The BLT bites I thought would make a simple easy to grab appetizer that would be easy to make.

I did a test run first because I’m not a fan of tomatoes and just wanted to see if it would be something I wanted to “put my name on” the test runs was a hit! Eric ate those things like they were candy. In the recipe below you’ll see that the major work is scooping out the inside of the cherry tomato. I found that it was easier to take the handle of a small spoon or another utensil and scoop out that way, you’ll also have an issue with the piece of flesh that runs down the center of the inside of the tomato so if you have small fingers you’ll need to get down and dirty inside there and pull it out. Depending on the size of party you’re attending the scooping out the insides can be time consuming so be aware of the time to prep plus chill.

Another tip I can suggest is if you have a food processor take your bacon and pulse it a few times in there so it will get fine, way easier than chopping. From experience the bacon is easier to work with in the recipe almost cooked to the point of being burnt (trust me it won’t mess with the flavor unless of course you do burn it 🙂 ).

I don’t have a photo of my own to share but I have posted one from the original site the photo is on. P.S. I got many compliments on the taste of these little beauties 🙂

’til next time,

Crys

Ingredients

  • 16 to 20 cherry tomatoes
  • 1 pound sliced bacon, cooked and crumbled
  • 1/2 cup mayonnaise
  • 1/3 cup chopped green onions
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons snipped fresh parsley

Directions

  • Cut a thin slice off of each tomato top. Scoop out and discard pulp. Invert the tomatoes on a paper towel to drain.
  • In a small bowl, combine the remaining ingredients. Spoon into tomatoes. Refrigerate for several hours. Yield: 16-20 appetizer servings.

Nutritional Facts1 serving (1 each) equals 113 calories, 10 g fat (3 g saturated fat), 11 mg cholesterol, 206 mg sodium, 1 g carbohydrate, trace fiber, 3 g protein.

Image

Read More:  http://www.tasteofhome.com/Recipes/BLT-Bites#.T4eLgZFMG6q.pinterest

Simple Ice Cream – No ice cream maker required

Okay so for my first post I’m going to talk about my most recent venture. Yesterday I saw a recipe on Pinterest that claimed this was the best homemade ice cream that was super simple and only 3 ingredients. First, the ingredients are heavy cream, sweetened condensed milk and vanilla extract. I thought simple enough! And for the most part it is. I went to the store to grab the ingredients I thought for 3 ingredients this would be pretty inexpensive, I was kind of wrong. The 3 ingredients cost around $15 but then I decided that I should add a little something to the vanilla ice cream because I have a picky ice cream eater in the house so I got some reeses chips that cost around $4 so I’m roughly $20 in this ice cream making adventure and I get home to start making it.

Obviously, with only 3 ingredients it’s super simple to measure and pour out the ingredients in the mixing bowl and start mixing! I’m not sophisticated enough yet to get a fancy schmancy stand mixer so I got out my trusty old Betty Crocker hand mixer and got to mixing. The recipe says that it takes about 3-5 minutes to mix to firm hard peaks…WRONG. With my trusty old hand mixer I found myself going past 5 minutes, 8 minutes, 10 minutes, 15 minutes and FINALLY at 20 minutes I had the firm peaks forming. Once I was done with the forever mixing I added 1 cup reeses chips and then sprinkled a few on top and put in the freezer…in about 8 hours you will have easy ice cream….good luck at trying to wait and NOT test it…we failed miserably at this as we went in every few hours to “check” on it to see if it was forming properly LOL After this short adventure I will say today when I got home by George I had ice cream and it’s really tasty.

It’s a rich, thick  creamy ice cream that is NOT for the person that’s watching what they eat. Below is the recipe and personal photo. I’d suggest you can pretty much add anything to this recipe just as I did such as M&M’s, crushed candy bar, chocolate syrup, fruit, etc. Verdict is still out about whether or not the cost to make the ice cream is worth the effort when you can buy ice cream at the store for around 3 or 4 dollars depending on the brand.

Ingredients

  • 2 cup(s) heavy cream
  • 1 can(s) (14-ounce) sweetened condensed milk
  • 1.5 teaspoon(s) pure vanilla extract

Directions

  1. Using an electric mixer on high speed, beat the heavy cream, condensed milk, and vanilla in a large bowl until thick, stiff peaks form, 3 to 5 minutes.
  2. Transfer the mixture to a loaf pan or freezer-safe container, cover and freeze until firm, at least 8 hours and up to 2 weeks.

Nutritional Information
(per serving) makes 12 servings

Calories 246
Total Fat 18g
Saturated Fat 11g
Cholesterol 66mg
Sodium 57mg
Total Carbohydrate 19g
Dietary Fiber 0
Sugars
Protein 3g
Calcium

Read more: http://www.womansday.com/recipefinder/vanilla-ice-cream-recipe-wdy0812